Services

Move with intention. Heal with purpose. Feel your power.
I offer holistic, personalized sessions that support your strength, clarity, and energetic alignment — from the inside out.

1:1 Personal Training

$150

Strengthen your body. Deepen your awareness.
These customized sessions are designed to help you move consciously, build physical strength, and reconnect with your body in a way that feels empowering — not punishing. We work together to improve mobility, posture, and functional fitness, while honoring your energy and pace.

  • Focus areas: Strength, stability, mobility, body awareness

  • Available in person or virtually

1:1 Energy Healing & Intuitive Guidance

$250

Clear blocks. Realign your energy. Reconnect with your inner self.
These gentle, powerful sessions focus on subtle energetic shifts to support emotional release, clarity, and deep inner balance. Using intuitive insight and energy techniques, I help you feel lighter, more grounded, and aligned with your truth.

  • Ideal for those feeling stuck, scattered, or energetically heavy

  • Can be done as standalone sessions or in combination with training